---
title: How to stay motivated with a motivational swipe file
description: You can take make sure that you're energised by creating a motivational swipe file. Here are 9 steps to make sure that you're always motivated to succeed.
---

[The Remarkable Woman Blog ](https://elladex.com/insights)

# [How to stay motivated with a motivational swipe file](https://elladex.com/insights/how-to-stay-motivated-with-a-motivational-swipe-file)

 Written by [Shivani Gopal](https://elladex.com/insights/author/shivani-gopal) | Jul 17, 2019 4:07:47 AM

When you’re feeling down and out, stressed, and like you need that extra push — it can be hard to continue forward with your head held high.

It’s imperative that you prepare for these moments because life will throw you curve balls from time to time. A great way to stay motivated is by creating a motivational swipe file. This reminds you of all the times you've triumphed over adversity and achieved something remarkable, along with other inspirational stories and quotes from amazing people. It’s a great way to re-center your focus and remind yourself that you can get through the hurdles and be better off for it.

Here’s a simple step by step process that you can use to create you very own motivational swipe file – so that you can fight the motivational blues away and get back to achieving your important goals.

[View full post](https://elladex.com/insights/how-to-stay-motivated-with-a-motivational-swipe-file)

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