Business owners, entrepreneurs and those juggling too many things have one thing in common. They frequently come into contact with burnout. Burnout is closely related with feelings of stress and overwhelm. It happens when we have too much to do, and there is a lot on the line for us to get our tasks done. It also happens to high achievers who are hungry, passionate, have something to prove, and don’t know when to listen to their body and take a break.