---
title: "Meditation: Power Up!"
description: "Meditation: Power Up!"
image: https://elladex.com/hubfs/ON%20THE%20DEX%20-%20%20THUMBNAIL%20(6)-May-17-2023-02-47-34-5523-AM.png
---

![Meditation: Power Up!](https://elladex.com/hs-fs/hubfs/ON%20THE%20DEX%20-%20HEADER%20BANNER%20(3)-May-24-2023-03-46-48-8558-AM.png?width=1680&height=650&name=ON%20THE%20DEX%20-%20HEADER%20BANNER%20(3)-May-24-2023-03-46-48-8558-AM.png)

###### [Featured Article](https://elladex.com/on-the-dex/tag/featured-article), [Wellbeing](https://elladex.com/on-the-dex/tag/wellbeing) .

###### 25 May 2023

###### 0 Min Read

# Meditation: Power Up!

Staying positive isn’t always easy but using guided meditations can help. This meditation uses your heartbeat and positive affirmations to help you power up today.

 

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