---
title: Release guilt to make room for change
description: Release guilt to make room for change
---

[On The Dex](https://elladex.com/on-the-dex)

# [Release guilt to make room for change](https://elladex.com/on-the-dex/release-guilt-to-make-room-for-change)

 Written by [Shivani Gopal](https://elladex.com/on-the-dex/author/shivani-gopal) | Jul 21, 2023, 12:39:54 AM

Guilt is something that plagues us all. Inevitably we are going to disappoint ourselves and others in life, and we all have room to grow. So let’s create some space around the guilt for forgiveness in our meditation this week.

Listen to Releasing guilt from the body in the Elladex app.

 

[View full post](https://elladex.com/on-the-dex/release-guilt-to-make-room-for-change)

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