Giving thanks can make you happier says Harvard Health. In positive psychology research, gratitude allows you to feel more positive emotions, experience more joy, improve your health, and deal with challenges. Join us for 2 minutes of mindfulness to set an intention of gratitude for this day.
Listen to Gratitude for this day in the Elladex app.
More from The Dex.
Get the latest news, opinions and guidance from some of business’ most bright-minded thinkers.